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Simple Tips, Real Change: Transforming Your Health Journey (Trailer)

Looking for wellness advice that actually works for neurodivergent adults? On this episode of CrazyFitnessGuy, Jimmy Clare chats with Chris—a wellness coach, leader, and entrepreneur—about breaking toxic fitness myths and building sustainable health habits. They cover adaptive nutrition, self-healing strategies, healthy aging, and overcoming bullying, all without one-size-fits-all advice. Learn how to strengthen your core, ditch processed foods, and find motivation that lasts. Perfect for autistic adults, burned-out professionals, or anyone frustrated with generic wellness tips. No judgment, no fluff—just real strategies to help you thrive.


 

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Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.



from The CrazyFitnessGuy® Show | Bold Moves, Unique Minds—Autism and Wellness Redefined https://ift.tt/aLgi0Z5
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