Wellness Wisdom

On this episode of CrazyFitnessGuy, Jimmy Clare sits down with Chris—a seasoned leader, coach, and wellness entrepreneur—to smash toxic fitness myths and share real-life strategies for neurodivergent adults. Together, they tackle healthy aging, self-healing, nutrition, and overcoming bullying, all while rejecting one-size-fits-all advice. Expect honest talk about building a strong core, ditching processed foods, and finding motivation that actually sticks. No shame, no BS—just adaptive habits, mindset shifts, and practical tools for accessible wellness. Whether you’re autistic, burned out, or just tired of fake vibes, this episode is your space to belong and thrive. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars - Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): ...

On this episode of CrazyFitnessGuy, Jimmy Clare sits down with Chris—a seasoned leader, coach, and wellness entrepreneur—to smash toxic fitness myths and share real-life strategies for neurodivergent adults. Together, they tackle healthy aging, self-healing, nutrition, and overcoming bullying, all while rejecting one-size-fits-all advice. Expect honest talk about building a strong core, ditching processed foods, and finding motivation that actually sticks. No shame, no BS—just adaptive habits, mindset shifts, and practical tools for accessible wellness. Whether you’re autistic, burned out, or just tired of fake vibes, this episode is your space to belong and thrive. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars - Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): ...

Looking for wellness advice that actually works for neurodivergent adults ? On this episode of CrazyFitnessGuy, Jimmy Clare chats with Chris—a wellness coach, leader, and entrepreneur—about breaking toxic fitness myths and building sustainable health habits. They cover adaptive nutrition , self-healing strategies , healthy aging , and overcoming bullying , all without one-size-fits-all advice. Learn how to strengthen your core, ditch processed foods, and find motivation that lasts. Perfect for autistic adults , burned-out professionals , or anyone frustrated with generic wellness tips. No judgment, no fluff—just real strategies to help you thrive.   Want more? Subscribe to the Elite Podcast and shop exclusive CFG Merch in the mall for early access, bonus episodes, and behind-the-scenes content: https://info.crazyfitnessguy.com/mall Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars - Support Content...

Looking for wellness advice that actually works for neurodivergent adults? On this episode of CrazyFitnessGuy, Jimmy Clare chats with Chris—a wellness coach, leader, and entrepreneur—about breaking toxic fitness myths and building sustainable health habits. They cover adaptive nutrition, self-healing strategies, healthy aging, and overcoming bullying, all without one-size-fits-all advice. Learn how to strengthen your core, ditch processed foods, and find motivation that lasts. Perfect for autistic adults, burned-out professionals, or anyone frustrated with generic wellness tips. No judgment, no fluff—just real strategies to help you thrive. Want more? Subscribe to the Elite Podcast and shop exclusive CFG Merch in the mall for early access, bonus episodes, and behind-the-scenes content: https://info.crazyfitnessguy.com/mall Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars - Support Content: https://bit.ly...

In this episode of The CrazyFitnessGuy Show , Venchele Saint Dic shares insights on public health, personal empowerment, and practical wellness strategies designed for neurodivergent brains. She covers how to navigate mental health, build routines that actually stick, and make meaningful changes without overwhelm. Expect real talk, actionable tips, and advice built for people mainstream wellness often overlooks. Key Takeaways: How public health insights can improve neurodivergent wellness Mindset shifts to overcome self-sabotage and executive function challenges Practical strategies to maintain consistency without burnout Real-world examples of resilience, advocacy, and self-care Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars – Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie: https://bit.ly/support-CFG Subscribe for Exclusive Content on Facebook: https://bit.l...

In this episode of The CrazyFitnessGuy Show , Venchele Saint Dic shares insights on public health, personal empowerment, and practical wellness strategies designed for neurodivergent brains. She covers how to navigate mental health, build routines that actually stick, and make meaningful changes without overwhelm. Expect real talk, actionable tips, and advice built for people mainstream wellness often overlooks. Key Takeaways: How public health insights can improve neurodivergent wellness Mindset shifts to overcome self-sabotage and executive function challenges Practical strategies to maintain consistency without burnout Real-world examples of resilience, advocacy, and self-care Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars – Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie: https://bit.ly/support-CFG Subscribe for Exclusive Content on Facebook: https://bit.l...

Guest: Venchele Saint Dic, Public Health Analyst & Change Agent Description: This is a sneak peek of the upcoming episode where Venchele dives into public health strategies and personal empowerment—but through a lens that actually matters for neurodivergent brains. She shares actionable ways to create meaningful change in your life, community, and health routines without the fluff. Expect real talk, practical strategies, and insights that make sense for those who feel left out of mainstream wellness. Key Takeaways: How to apply public health insights to personal neurodivergent wellness Mindset strategies for taking action and breaking negative cycles Practical tips to stay consistent without burnout or sensory overload Real-world examples of resilience, advocacy, and self-care Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars – Support Content: https://bit.ly/facebook-stars Buy Me ...